1. Walking and cycling
Walking and cycling are two environmentally friendly modes of transportation, and it has low impact to environment, especially for shorter trips. Walking and cycling are very easy to get compared with other transport systems and modes. They are responsive and adaptable to changes, such as fuel shortages and price increases, and also healthy alternatives. Low cost and none cost transport modes are their key reason for transport options.
2. Benefits of walking and cycling
Walking and cycling promotes healthy living and improved fitness, which can contributes to overall increases in productivity. They are effective to produce the pressure on road space and thus improve the environmental sustainability of the transport system by reducing harmful emissions, using less space per person, and decreasing fossil fuels burnt and modest infrastructure requirements. They also increases social interaction through creating vibrant streets which are socially safe – promotes social inclusion and community life as they are available to nearly everybody, regardless of their age, gender, education or income. Moreover, they ensure almost accesses are achievable to everyone. And most important, they have great value for money.
3. Barriers for walking and cycling
There are three barriers for walking and cycling, physical barriers, psychological barriers, and institutional barriers. Physical barriers include distance and conditions, lack of infrastructure, inappropriate infrastructure, unsafe infrastructure or disconnected infrastructure from the right origins to destinations. Psychological barriers, for example, anxiety about crime and fear of traffic, need to be interpreted by professional psychologist. Institutional barriers consists of inadequate initial and ongoing investment in infrastructure, external costs of not using private vehicles and historical neglect of pedestrian/cyclist interests in government administrations etc.







